I'm a Certified Holistic Health Practitioner and Holistic Nutrition Consultant — and a person who lived every sign on this list.

From jaundice at 16 to cholecystitis, sluggish bile, and postpartum depression after each of my children, my body spent years sending me messages I didn't know how to read.

I'm now in my forties, thriving in ways I couldn't have imagined during those years of unexplained symptoms. This guide is the resource I wish someone had handed me at the very beginning.